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BODYTEMPLE
BOOT CAMP
by Kieba
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Personal Workouts
& Consultations
via email:
$3.00 per email
or 7 for $20.00

Phone consults 1$/min. with a 20 min. minimum

To be paid via paypal or in advance by check or cash

 

Sample of Personal/Individual Schedule
 

  • 7:00-8:00 am - Fruit or Fresh Juice / Coconut water

  • 8:00-10:00 am - Training Sessions or Yoga

  • 10:00-10:30 am - Fruit assortment or Smoothie

  • 10:30 - ? - Adventure of some sort

  • 12:30-1:00 pm - Fresh Green Salad, Sprouts, Soaked seeds & dressings

  • 1:00 - ? - More Adventure, Exploration and Fun

  • 3:00-3:30 pm - Fruit Snack

  • 4:00 - 8:00 pm - Optional activity selection

  • 5:30 - 6:30 pm - Salads, Veggie Rolls, Wraps, etc...

  • 7:30 - 8:30 pm - Optional Evening Fruit Snack / frozen fruit desert treat
  • Meals and diet plans may be Raw Vegan, Raw NON Vegan, or Fruitarian

Examples of what you may be served

Sashimi
Sashimi
Rainbow Juice
Rainbow Juice
Pomelo-Orange-Mint Salad
Pomelo-Orange-Mint Salad
     
Rhambutan
Rhambutan
Tropical Fruit
Many Tropical Fruits
Starfruit
Starfruit
     
Olive Bell Pepper Salad
A tasty salad of olives, bell peppers and veggies
Sushi Rolls
Sushi Rolls
 

  • I will cater to your needs and what works Best for You.
    We can experiment with the different diets as well

  • A massage or yoga class may also be added

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